Visualize it // Manifest it

I am officially done with all my pre-med classes (woohoo!), and learned something last semester in bio that has still resonated with me—like even more than how to identify different types of fungi and solve Hardy-Weinberg problems. Crazy, right?

So during this bio final, I was between two multiple choice answers and just couldn’t decide. So rather than getting worked up over it, I closed my eyes briefly and grounded down in all of the studying and work that I had done to prepare. I imagined myself knowing and bubbling the correct answer, and when I opened my eyes, that’s exactly what happened. I obviously didn’t get any smarter in that short amount of time, but I was able to gain more clarity. The power of visualization, my friends!

Visualization is the act of seeing your goal as already conquered in your mind’s eye. By seeing and believing that we have full control over any challenge that may arise, we are able to spring into action and fully overcome it. It may sound a little crazy at first, but there’s no harm in trying it out, and you’ll likely benefit from it! The mind is so powerful that just by envisioning what we want, we become that much closer to achieving it.

Rather than shutting down your goals and desires right away because they seem too lofty and out of reach, shift your perspective and imagine that you are already living your best life. Close your eyes for a few moments and make this positive visualization even stronger than any obstacles that are in your way of success. By visualizing the future that you are striving towards, you will find that it is much more attainable than you think. Who knows—you may even find that your best life is the one you’re living right now.  :)